Unlock Sleep as a Superpower.

With Sleep Health Systems, we deliver tailored, scientifically-proven sleep, alertness and lifestyle management programs for shift workers and their organisations.

Our smartphone app, SleepSync provides personalised, confidential sleep support to shift workers.

We are revolutionising the shift work industry.

Transforming health and wellbeing in shift workers through personalised sleep, light and lifestyle management programs.

Enhancing workplace alertness, performance and productivity.

Driving organisational cost benefits by reducing burnout, fatigue and risk of errors or incidents.

Our Services

  • Organisational Consulting & Training

  • Fatigue Risk Management

  • SleepSync App for Shift Workers

  • Other Sleep and Circadian Disorders

Science to your advantage.

At Sleep Health Systems, we pride ourselves on being global experts in sleep and circadian neuroscience. Our team brings over 20 years of experience in translating high-quality research into real-world benefits across many shift work industries, including healthcare, aviation, mining and manufacturing.

Solutions that work.

Tuned to your circadian rhythms .

Shift work disrupts circadian rhythm or our 24-hour internal body clock, which increases the risk of alertness failures, poor sleep and health. We use circadian neuroscience to help optimise your sleep schedules, light exposure and alertness regulation.

Personalised for your needs.

We know that every shift worker is different. Workplaces are unique and our responses to shift work vary. We embrace these differences, understand your commitments and provide personalised guidance to help achieve better work-life balance.

Our Research Partners

Get started with Sleep Health Systems